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Self Love e-course

Image of Self Love e-course


Starting on Monday April 16th and then continuing each day for six weeks, your self love e-course will be delivered to your inbox.

Each Monday of the course will include a longer recording or interview with one of our experts (approx 45 minutes) for you to download and listen to on a particular theme.

Then each day for the rest of the week you'll receive inspiring follow up activities and resources to help you integrate what you've learnt into your every day life.

You will learn about and integrate practices that will help you connect to yourself and your feelings, build self belief, feel grounded and more purposeful.